Today's the Day: Blog
Today's the Day Contributors
Posted: Wednesday, November 25th, 2009
Hi everyone,
I would love to pass on some information and contacts for our contributors to the health and fitness segment.
If you have any questions, please feel free to email me and I will be happy to provide any of the information that I can.
Trainers:
Connie Beaulieu (Do and Donts)
Founder, CU Fit Personal Training
www.cufitpersonaltraining.com
613-720-4611
Tanya Robertson (BOSU ball)
Founder, Personalized Fitness
www.personalizedfitness.ca
613-266-7456
Pat Woodcock (sport specific training)
Founder, Elite Performance Academy
www.patwoodcock.blogspot.com
Lauren Scott (kettlebells)
Trainer, Good Life Fitness
Lauren.scott@rogers.com
Wayne Thompson (gymsticks)
Founder, Guh-da-tah
www.guhdatah.ca
613-822-4382
Phil Marsh
Running Room
www.runningroom.com
Bank St. Location
Nutrition:
Teri Gentes
Natural Nutrition Educators
www.terigentes.com
613-277-5817
Medical:
Dr. John Zielonka
Ottawa Chiropractic & Natural Health Center
www.excellenceinhealth.com
613-688-1036
Dr. Nathalie Beauchamp
Co-Author Wellness on the Go
www.beauchampchiropractic.ca
613-837-2883
Dr. Yoni Freedhoff
Medical Director, Bariatric Medical Institute
www.bmimedical.ca
613-730-0264
Andree Benson
Life Coach
Co-Author Wellness on the Go
www.wellnessonthego.com
Previous Entries:
- TRX Posted: Wednesday, May 5th, 2010
- Chai Tea - Latte-style! Posted: Wednesday, February 17th, 2010
- Fruit and Vegetables Stickers Posted: Tuesday, December 22nd, 2009
- Organic Choices on Fruits and Vegetables! Posted: Wednesday, December 16th, 2009
- Gymsticks Posted: Wednesday, December 2nd, 2009
- Today's the Day Contributors Posted: Wednesday, November 25th, 2009
- Recap of Segments! Posted: Thursday, August 6th, 2009
- Multi-Vitamins Posted: Tuesday, July 7th, 2009
- Powerbar Snack Posted: Tuesday, June 9th, 2009
- Epipen Posted: Monday, June 8th, 2009
- Core Posted: Thursday, June 4th, 2009
- Shoulder Dislocate Stretch! Posted: Wednesday, June 3rd, 2009
- Nuts & Kettlebells! Posted: Tuesday, June 2nd, 2009
- Weed Re-cap Posted: Friday, May 29th, 2009
- Jumping Squares & Inverted Spine Table Posted: Thursday, May 21st, 2009
- An Ode to the Derriere! Posted: Tuesday, May 19th, 2009
- Recap: Nut Butters and Celiac Posted: Monday, May 11th, 2009
- Natural Products Posted: Friday, May 15th, 2009
- Kettlebell switch swing Posted: Thursday, May 14th, 2009
- Speed and Agility Skills Posted: Tuesday, May 12th, 2009
- Nut Butters and Celiac Posted: Monday, May 11th, 2009
- Bottom to Bottom Tabada Posted: Wednesday, May 6th, 2009
- Hydroxycut... Stop NOW! Posted: Tuesday, May 5th, 2009
- Ankle Sprains Posted: Thursday, April 30th, 2009
- Week Recap Posted: Monday, April 27th, 2009
- Spring Cleaning Posted: Friday, April 17th, 2009
- More Kettlebell Posted: Thursday, April 16th, 2009
- No Gym Required... Side Crunch! Posted: Wednesday, April 15th, 2009
- Teri's Stuffed Dates! Posted: Tuesday, April 14th, 2009
- JC Leg Cranks! Posted: Monday, April 13th, 2009
- The Common Cold... Posted: Thursday, April 9th, 2009
- Celebrity Trainer Posted: Wednesday, April 8th, 2009
- Catch Up! Posted: Tuesday, April 7th, 2009
- Hand Clap Abs! Posted: Wednesday, April 1st, 2009
- The Avocado Posted: Tuesday, March 31st, 2009
- Basic Kettlebell Swing Posted: Friday, March 20th, 2009
- Shin Splints Posted: Wednesday, March 18th, 2009
- The Right Question Posted: Tuesday, March 17th, 2009
- Personal Trainers Posted: Friday, March 13th, 2009
- Tabata Posted: Thursday, March 12th, 2009
- Grocery Shopping Posted: Wednesday, March 11th, 2009
- Hip Abductors! Posted: Tuesday, March 10th, 2009
- Swallowing the Horse Pills!! Posted: Monday, March 9th, 2009
- Cardio Tempo Posted: Friday, March 6th, 2009
- Strength for Seniors Posted: Wednesday, March 4th, 2009
- Oatmeal Bath Posted: Tuesday, March 3rd, 2009
- BOSU Jumping Jack! Posted: Monday, March 2nd, 2009
- Fountain Of Youth Wrap Up! Posted: Friday, February 27th, 2009
- Vitamin Infusions Posted: Thursday, February 26th, 2009
- Lipo-Dermo-Sculpting! Posted: Wednesday, February 25th, 2009







